Brownness

[New post] What Will Matter?


—— Forwarded Message
From: Interactivethoughts’s Blog <no-reply@wordpress.com>
Date: Wed, 18 May 2011 21:40:29 +0000
To: Sanjay Sabarwal <sanjay@zibabeauty.com>
Subject: [New post] What Will Matter?

 <http://interactivethoughts.wordpress.com/author/interactivethoughts/>
What Will Matter? <http://interactivethoughts.wordpress.com/2011/05/18/what-will-matter/>
interactivethoughts <http://interactivethoughts.wordpress.com/author/interactivethoughts/>
| May 18, 2011 at 2:40 PM | Categories: Posts <http://interactivethoughts.wordpress.com/?cat=4526> | URL: http://wp.me/pTsBk-3Y
What Will Matter by Omid Semino

Ready or not, some day it will all come to an end.

There will be no more sunrises, no minutes, hours or days.

All the things you collected, whether treasured or forgotten

will pass to someone else.

Your wealth, fame and temporal power will shrivel to irrelevance.

It will not matter what you owned or what you were owed.

Your grudges, resentments, frustrations

and jealousies will finally disappear.

So too, your hopes, ambitions, plans and to-do lists will expire.

The wins and losses that once seemed so important will fade away.

It won’t matter where you came from

or what side of the tracks you lived on at the end.

It won’t matter whether you were beautiful or brilliant.

Even your gender and skin color will be irrelevant.

So what will matter?

How will the value of your days be measured?

What will matter is not what you bought

but what you built, not what you got but what you gave.

What will matter is not your success

but your significance.

What will matter is not what you learned

but what you taught.

What will matter is every act of integrity,

compassion, courage, or sacrifice

that enriched, empowered or encouraged others

to emulate your example.

What will matter is not your competence

but your character.

What will matter is not how many people you knew,

but how many will feel a lasting loss when your gone.

What will matter is not your memories

but the memories that live in those who loved you.

What will matter is how long you will be remembered,

by whom and for what.

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Brownness

Sunshine on a Rainy Day

Sunshine On a Rainy Day
Have you ever had a day when everything seemed to go wrong, and nothing seemed to go right? Not too long ago I was having one of those days. I was discouraged, weary, and plain sad. My focus was on me, me, me. After all, no one else was experiencing the same trials I was.

I expressed my downcast state to my mother, hoping for some pity. Instead, she said, "I heard Jamie was having a difficult day too. Why don’t you make her some cookies and we’ll take them to her this afternoon?"

I didn’t really want to, but decided that I didn’t want to go back to my other problems just yet. I made the cookies and arranged them on a little plate. Then I made a card with a sunflower on it and wrote a small note of empathy.

That afternoon we dropped by my friend’s house. I went to the door and rang the bell. Soon, Jamie came to the door and looked at me in surprise for the unexpected visit. Before she could say anything I rushed, "I heard you were having a hard day and decided to bring you something. I hope your day goes better." The look that came over Jamie’s face was one that I could never put into words. It was as if a darkened sky was suddenly lit with the golden rays of the sun; it was as if in that small act, her day was brightened.

I got back into the car and for some amazing reason, I felt a lot better myself. That day I experienced the truth that James Barrie attempted to describe. "Those who bring sunshine to the lives of others, cannot keep it from themselves."

Myself

Bridge: A Blog Post

by Jemal Yarbrough

As I look at the beautiful picture done by my best friend Jemal, I realize how lucky I am to have the people I have in my life.  Sure, there were some days when I felt as if I was besieged and just taken advantage of, yet the reality was that no one did anything out of the ordinary.  It’s just that my perception of life has made question some basic things in my life such who are my friends?  I put so much importance in being liked that I forgot that no one can make you bad about yourself without your consent.

I realize now that I was unhappy with myself, and for that the only changed that was needed on my ability to deal with it.  Work has transformed into something I want to expand on, going out on new things a passion, working out so I can get the body I want a habit that I am unwilling to compromise for anyone.  I am now also around people who enable me my good habits rather than regret my past and my new decisions in life.  There are some in my life who are so unhappy with themselves that nothing I say or do can change that.  You know what, that’s their problem not mine.

I cannot change anyone except for myself, and until I do I will constantly be worried or annoyed about things that do not matter.  There are some near me in need of severe guidance but it’s not my job to fix them.  As hard as that is sometimes to recognize, I now know that I can only be there if needed or asked.  I was overly involved or affected by others and their habits when in fact the real culprit was my frustration with my failures or inability to get things done.  I can only be a bridge if people choose to use me as that tool.  I cannot force them to do things that they are unwilling or incapable of doing.  Does that mean I don’t care?  No, just that I no longer will interfere.  Just like the beautiful bridge, I will be here for the crossing when asked. 🙂

Brownness

Triple Filter Test for Sharing :) Happy Monday!

The Triple-Filter Test 

    In ancient Greece, Socrates was reputed to hold knowledge in high esteem. One day an acquaintance met the great philosopher and said, "Do you know what I just heard about your friend?"

 "Hold on a minute," Socrates replied. "Before you talk to me about my friend, it might be good idea to take a moment and filter what you’re going to say. That’s why I call it the triple filter test. The first filter is Truth. Have you made absolutely sure that what you are about to tell me is true?"

    "Well, no," the man said, "actually I just heard about it and…"

 "All right," said Socrates. "So you don’t really know if it’s true or not. Now, let’s try the second filter, the filter of Goodness. Is what you are about to tell me about my friend something good?"

    "Umm, no, on the contrary…"

 "So," Socrates continued, "you want to tell me something bad about my friend, but you’re not certain it’s true. You may still pass the test though, because there’s one filter left—the filter of Usefulness. Is what you want to tell me about my friend going to be useful to me?"

    "No, not really."

 "Well," concluded Socrates, "if what you want to tell me is neither true, nor good, nor even useful, why tell it to me at all?"

 

 
  

Brownness

Dr. Rick Hanson’s Blog

Sent from my iPhone

Begin forwarded message:

From: “Dr. Rick Hanson | Author of Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom” <wisebrain1@gmail.com>
Date: May 15, 2011 1:32:36 AM PDT
To: sanjay@zibabeauty.com
Subject: Dr. Rick Hanson’s Blog

<a href="http://www.rickhanson.net" title="(http://www.rickhanson.net)” style=”color: #888; font-size: 22px; font-family: Arial, Helvetica, sans-serif; font-weight: normal; text-decoration: none;”>Dr. Rick Hanson’s Blog


Brownness

Eat lots of Sweet Potatoes

Begin forwarded message:

From: hifi2me@aol.com
Date: May 14, 2011 6:26:41 AM PDT
To: yogoodman@hotmail.com, sanjay@zibabeauty.com
Subject: Fwd: Eat lots of Sweet Potatoes

—–Original Message—–
From: Anish Najhawan <vn70r@aol.com>
To: deepakmarwah <deepakmarwah@hotmail.com>; sxw7807 <sxw7807@aol.com>; hifi2me <hifi2me@aol.com>
Sent: Fri, May 13, 2011 8:51 am
Subject: Fwd: Eat lots of Sweet Potatoes

Subject: Eat lots of Sweet Potatoes

Please take the time to read this as it makes so much sense….you will be amazed.


It’s been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish… All before making a human. He made and provided what we’d need before we were born. These are best & more powerful when eaten raw. We’re such slow learners…

God left us a great clue as to what foods help what parts of our body!

God’s Pharmacy! Amazing!

Image001

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye… And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

Image002

A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Image003

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

Image004

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Image005

Kidney Beans actually heal and help maintain kidney function, and yes, they look exactly like the human kidneys.

Image006

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don’t have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Image007

Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female. They look just like these organs. Today’s research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Image008

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of sperm as well to overcome male sterility.

Image009

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Image010

Olives assist the health and function of the ovaries

Image011

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Image012

Onions look like the body’s cells. Today’s research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.

Please don’t break this even if you only send it to one person. Look at the date when this was started. Thanks

Image013

NOTICE AT THE END, THE DATE THE CANDLE WAS STARTED.

GONNA GIVE YOU GOOSE BUMPS.

I am not going to be the one who Lets it die. I found it believable —

Image014

This candle was lit on the 15th of September, 1998.

Someone who loves you has helped Keep it alive by sending it to you.

Don’t let The Candle of Love, Hope And Friendship die! Pass It On To All
Of Your Friends and Everyone You Love!

I received this today for the 1st time and I hope it comes back someday again.


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