Sanjay Sabarwal's Blog

Beginning Today
By: Author Unknown
Beginning today I will no longer worry about yesterday.
It is in the past and the past will never change.
Only I can change by choosing to do so.

Beginning today I will no longer worry about tomorrow.
Tomorrow will always be there, waiting for me to make the most of it.
But I cannot make the most of tomorrow without first
making the most of today.

Beginning today I will look in the mirror and I will see a person worthy
of my respect and admiration.
This capable person looking back at me is someone I enjoy spending time
with and someone I would like to get to know better.

Beginning today I will cherish each moment of my life.
I value this gift bestowed upon me in this world and I will unselfishly
share this gift with others.
I will use this gift to enhance the lives of others.

Beginning today I will take a moment to step off the beaten path and to
revel in the mysteries I encounter.
I will face challenges with courage and determination.
I will overcome what barriers there may be which hinder my quest for
growth and self-improvement.

Beginning today I will take life one day at a time, one step at a time.
Discouragement will not be allowed to taint my positive self-image,
my desire to succeed or my capacity to love.

Beginning today I walk with renewed faith in human kindness.
Regardless of what has gone before, I believe there is hope
for a brighter and better future.

Beginning today I will open my mind and my heart.
I will welcome new experiences. I will meet new people.
I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world.
But I will applaud the attempt to overcome human foibles.

Beginning today I am responsible for my own happiness and I will do
things that make me happy . . .
admire the beautiful wonders of nature, listen to my favorite music,
pet a kitten or a puppy, soak in a bubble bath . . .
pleasure can be found in the most simple of gestures.

Beginning today I will learn something new; I will try something
different; I will savor all the various flavors life has to offer.
I will change what I can and the rest I will let go.
I will strive to become the best me I can possibly be.

Beginning today. And every day.

Beginning Today
By: Author Unknown
Beginning today I will no longer worry about yesterday.
It is in the past and the past will never change.
Only I can change by choosing to do so.

Beginning today I will no longer worry about tomorrow.
Tomorrow will always be there, waiting for me to make the most of it.
But I cannot make the most of tomorrow without first
making the most of today.

Beginning today I will look in the mirror and I will see a person worthy
of my respect and admiration.
This capable person looking back at me is someone I enjoy spending time
with and someone I would like to get to know better.

Beginning today I will cherish each moment of my life.
I value this gift bestowed upon me in this world and I will unselfishly
share this gift with others.
I will use this gift to enhance the lives of others.

Beginning today I will take a moment to step off the beaten path and to
revel in the mysteries I encounter.
I will face challenges with courage and determination.
I will overcome what barriers there may be which hinder my quest for
growth and self-improvement.

Beginning today I will take life one day at a time, one step at a time.
Discouragement will not be allowed to taint my positive self-image,
my desire to succeed or my capacity to love.

Beginning today I walk with renewed faith in human kindness.
Regardless of what has gone before, I believe there is hope
for a brighter and better future.

Beginning today I will open my mind and my heart.
I will welcome new experiences. I will meet new people.
I will not expect perfection from myself nor anyone else: perfection does not exist in an imperfect world.
But I will applaud the attempt to overcome human foibles.

Beginning today I am responsible for my own happiness and I will do
things that make me happy . . .
admire the beautiful wonders of nature, listen to my favorite music,
pet a kitten or a puppy, soak in a bubble bath . . .
pleasure can be found in the most simple of gestures.

Beginning today I will learn something new; I will try something
different; I will savor all the various flavors life has to offer.
I will change what I can and the rest I will let go.
I will strive to become the best me I can possibly be.

Beginning today. And every day.

ll the Time in the World . . .
By: Author Unknown

While at the park one day, a woman sat down next to a man on a bench near a playground. "That's my son over there," she said, pointing to a little boy in a red sweater who was gliding down the slide.

"He's a fine looking boy," the man said. "That's my son on the swing in the blue sweater." Then, looking at his watch, he called to his son. "What do you say we go, Todd?"

Todd pleaded, "Just five more minutes, Dad. Please? Just five more minutes." The man nodded and Todd continued to swing to his heart's content.

Minutes passed and the father stood and called again to his son. "Time to go now?"

Again Todd pleaded, "Five more minutes, Dad. Just five more minutes." The man smiled and said, "Okay."

"My, you certainly are a patient father," the woman responded.

The man smiled and then said, "My older son Tommy was killed by a drunk driver last year while he was riding his bike near here. I never spent much time with Tommy and now I'd give anything for just five more minutes with him. I've vowed not to make the same mistake with Todd.

"He thinks he has five more minutes to swing. The truth is . . .
I get five more minutes to watch him play."

ll the Time in the World . . .
By: Author Unknown

While at the park one day, a woman sat down next to a man on a bench near a playground. "That's my son over there," she said, pointing to a little boy in a red sweater who was gliding down the slide.

"He's a fine looking boy," the man said. "That's my son on the swing in the blue sweater." Then, looking at his watch, he called to his son. "What do you say we go, Todd?"

Todd pleaded, "Just five more minutes, Dad. Please? Just five more minutes." The man nodded and Todd continued to swing to his heart's content.

Minutes passed and the father stood and called again to his son. "Time to go now?"

Again Todd pleaded, "Five more minutes, Dad. Just five more minutes." The man smiled and said, "Okay."

"My, you certainly are a patient father," the woman responded.

The man smiled and then said, "My older son Tommy was killed by a drunk driver last year while he was riding his bike near here. I never spent much time with Tommy and now I'd give anything for just five more minutes with him. I've vowed not to make the same mistake with Todd.

"He thinks he has five more minutes to swing. The truth is . . .
I get five more minutes to watch him play."

How Not To Worry?

A friend of mine asked me how not to worry about the cat, which had some mild symptoms of illness, but nothing that looked severe enough to take the cat to the veterinarian. She also thought the symptoms were so subtle that they might not be easy to describe to the vet, but still she worried. I finally said to her, "You must do something."

"That's just the problem, there's nothing to do," she said.

"Take some kind of action," I said. "Call the vet and talk to him."

"That doesn't make sense because the vet wouldn't know anything from what I told him, and he'd probably ask me to take her in to see him, and I know it's not that serious," she said.

"Yes, I understand," I said, "But you should take the action for you, not for the car or the vet. By not doing anything you're keeping yourself trapped in worrying."

"Okay," she said. "I see what you mean."

When she called the vet, to her surprise, the vet was able to make a good assessment of what was wrong. He recommended that she bring the cat in, and if it was what he thought it was, he could give her something to clear it up right away.

Anything that worries you should be acted on, not just thought about. Don't be scared about the action; you can make it very small and easy, as long as you take an action. Even small actions will chase away your fears. Fear has a hard time coexisting with action. When there's action, there's no fear. When there's fear, there's no action.

How Not To Worry?

A friend of mine asked me how not to worry about the cat, which had some mild symptoms of illness, but nothing that looked severe enough to take the cat to the veterinarian. She also thought the symptoms were so subtle that they might not be easy to describe to the vet, but still she worried. I finally said to her, "You must do something."

"That's just the problem, there's nothing to do," she said.

"Take some kind of action," I said. "Call the vet and talk to him."

"That doesn't make sense because the vet wouldn't know anything from what I told him, and he'd probably ask me to take her in to see him, and I know it's not that serious," she said.

"Yes, I understand," I said, "But you should take the action for you, not for the car or the vet. By not doing anything you're keeping yourself trapped in worrying."

"Okay," she said. "I see what you mean."

When she called the vet, to her surprise, the vet was able to make a good assessment of what was wrong. He recommended that she bring the cat in, and if it was what he thought it was, he could give her something to clear it up right away.

Anything that worries you should be acted on, not just thought about. Don't be scared about the action; you can make it very small and easy, as long as you take an action. Even small actions will chase away your fears. Fear has a hard time coexisting with action. When there's action, there's no fear. When there's fear, there's no action.