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| The nation's top trainers reveal how to build a better body |
 A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence, control, and strength.
Knowledge is power, baby.
It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find the world's 100 best training tips—secret gems that will make a huge difference in any man's life. Get ready: You're about to feel the power—and have the body to show for it.
Click here to check out the amazing features and the interactive tools in the ALL-NEW iPad edition of Men's Health. (See the right side of this page for a free preview!)
 DID YOU KNOW? The pull-up is best for building your lats, biceps and forearms, says new research. Hello, V-shape! Want more health, fitness, and nutrition insights? Follow Men's Health Editor-in-Chief David Zinczenko on Twitter!
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